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Free acne book
Acne is caused by the combination of a high sebum production and pinched off sebum canals. If the pinching off of sebum canals is eliminated, you will get NO new pimples whatsoever. Most foods contain such substances that make the skin pinch off sebum canals. And if you have a high sebum production, this will lead to acne. Because most foods contain such acne-causing substances, it is very hard to tell what food exactly caused that new pimple you get.

How can I know whether my acne is caused by certain foods, without having to buy anything? That is easy. All you need to do is to eliminate ALL foods that can cause acne, for about one to two weeks. During this period you will see a drastic improvement in your skin complexion and you should keep on mainting this strict 'sample diet' until your skin is totally clear, and then you have your proof. Of course you can keep on maintaining this diet forever, but that is extremely hard and also not necessary. Once your skin is totally clean, you can either do your own experiments or you can start adding 'munch-foods' that are the least 'acne-causing'

Question about Acne
Acne is a disorder resulting from the action of hormones on the skin's oil glands (sebaceous glands), which leads to plugged pores and outbreaks of lesions commonly called pimples or zits. Acne lesions usually occur on the face, neck, back, chest, and shoulders. Nearly 17 million people in the United States have acne, making it the most common skin disease. Although acne is not a serious health threat, severe acne can lead to disfiguring, permanent scarring, which can be upsetting to people who are affected by the disorder.

How Does Acne Develop?
Doctors describe acne as a disease of the pilosebaceous units (PSUs). Found over most of the body, PSUs consist of a sebaceous gland connected to a canal, called a follicle, that contains a fine hair (see "Normal Pilosebaceous Unit" diagram, below). These units are most numerous on the face, upper back, and chest. The sebaceous glands make an oily substance called sebum that normally empties onto the skin surface through the opening of the follicle, commonly called a pore. Cells called keratinocytes line the follicle.

The hair, sebum, and keratinocytes that fill the narrow follicle may produce a plug, which is an early sign of acne. The plug prevents sebum from reaching the surface of the skin through a pore. The mixture of oil and cells allows bacteria Propionibacterium acnes (P. acnes) that normally live on the skin to grow in the plugged follicles. These bacteria produce chemicals and enzymes and attract white blood cells that cause inflammation. (Inflammation is a characteristic reaction of tissues to disease or injury and is marked by four signs: swelling, redness, heat, and pain.) When the wall of the plugged follicle breaks down, it spills everything into the nearby skin--sebum, shed skin cells, and bacteria--leading to lesions or pimples.

People with acne frequently have a variety of lesions, some of which are shown in the diagrams below. The basic acne lesion, called the comedo (KOM-e-do), is simply an enlarged and plugged hair follicle. If the plugged follicle, or comedo, stays beneath the skin, it is called a closed comedo and produces a white bump called a whitehead. A comedo that reaches the surface of the skin and opens up is called a blackhead because it looks black on the skin's surface. This black discoloration is not due to dirt. Both whiteheads and blackheads may stay in the skin for a long time.

Acne is the term for plugged pores (blackheads and whiteheads), pimples, and even deeper lumps (cysts or nodules) that occur on the face, neck, chest, back, shoulders and even the upper arms. Acne affects most teenagers to some extent. However, the disease is not restricted to any age group; adults in their 20s - even into their 40s - can get acne. While not a life threatening condition, acne can be upsetting and disfiguring. When severe, acne can lead to serious and permanent scarring. Even less severe cases can lead to scarring.

New Laser Therapy Prevents Acne From Graduating to Scars
Until recently, a combination of topical and oral medications - including antibiotics - has been used almost exclusively with varying degrees of success to combat acne. Now, dermatologists are using non-ablative laser technology to successfully treat active acne and the scarring that often results as well. One of the main benefits of non-ablative lasers, in contrast to their ablative counterparts, is that they can clear acne without producing a notable injury to the outer layer of the skin. Non-ablative therapy works by targeting the overactive sebaceous glands that are responsible for acne. The laser emits a wavelength of light that is strongly absorbed by water within the skin. This generates heat in and around the sebaceous glands. By creating a mild thermal injury just below the skin?s surface, a non-ablative laser alters the structure and function of the sebaceous gland, leading to prolonged acne clearance.

Photodynamic Therapy Sheds Light on Treatment of Acne, Rosacea and Sun Damage
Lasers are typically thought of as cosmetic devices, but from their inception in the field of dermatology almost 30 years ago, lasers have been used for the treatment of clinical conditions, as well, said Dr. Nestor. In addition, photodynamic therapy has been used investigationally to treat various conditions such as retinal problems associated with the eyes and precancerous conditions of the esophagus or bladder. However, dermatologists have recently combined the use of lasers and light devices with elements of photodynamic therapy to make great strides in the treatment of prevalent facial skin conditions. Photodynamic therapy using a topical medication called aminolevulinic acid has been approved by the Food and Drug Administration (FDA) to treat actinic keratosis (AKs), an early potential sign of skin cancer. Unfortunately, initial treatment using this medication overnight, combined with laser therapy, was found to be both difficult and uncomfortable for the patient. However, recent developments using aminolevulinic acid with lasers and light sources for shorter treatment periods (i.e. one hour), called short contact? photodynamic therapy, have yielded much more positive results.

Causes of Adult Acne
Regardless of age, acne is a condition of the sebaceous glands. These glands are attached to hair follicles and produce an oily substance called sebum. An acne lesion forms when a hair follicle becomes plugged with sebum and dead cells. The pathogenic (disease-causing) events in the sebaceous glands are believed to be due in large degree to changes in levels of androgenic (male) hormones in the body—a circumstance usually associated with the growth and development that occurs between the ages of 12 and 21. Therefore, it is important to look for an underlying cause of acne that occurs for the first time in adulthood.

If you have any kind of acne, even very severe acne, there is nothing you will find that works better to clear your complexion than our revolutionary ZENMED™ Derma Cleanse System! This all-natural, three step system is scientifically formulated to treat acne from the inside-out. Acne is caused from imbalances and impurities within the body, and that’s why we start your treatment with ZENMED™ Derma Cleanse Capsules, an internal cleansing treatment that goes right to the source and fights acne before it even begins. Along with the capsules, the ZENMED™ Derma Cleanse Gentle Cleanser and the ZENMED™ Derma Cleanse Gel clear the acne you currently have, and work to prevent future breakouts.

Acne Support Group
The Acne Support Group (ASG) is a specialised support group, based in the UK, that was launched in 1992. The group was founded because it is often underestimated just how distressing having acne or rosacea can be, not only to the person with either condition who suffers, but family and friends can experience its affects too. There are so many conflicting reports which cause confusion and uncertainty and it was felt that the time had come to provide the truth about acne and rosacea.

B5 Supplements
Vitamin B5 is a revolutionary way to fight acne that is just starting to come into mainstream use. Knowledge of its benefits have been relatively unknown until 1997 when Dr. Lit-Hung Leung, M.D. published his studies on B5's effects in preventing acne. Through years of research, he obtained results that are quite astonishing. The medical community and the public have been slow to recognize the great effects of B5. It has had more success in Asia and Hong Kong where the studies originally began and where the medical industry is structured differently. B5 is an essential substance to the body and is consumed as part of our everyday diets. It's found in things such as red meat, broccoli, soybeans, fish, whole-wheat bread, eggs, mushrooms, peanuts, eggs, liver, yeast, mushrooms, and cashews. However, the amount found in these everyday foods is too small to assist in the fighting of acne. To be effective B5 needs to be taken in high amounts with the other components in our specially formulated Evolution-X B5 Supplements.

Accutane Capsules
Accutane is used to treat a type of severe acne (nodular acne) that has not been helped by other treatments, including antibiotics. However, Accutane can cause serious side effects. Before starting Accutane, discuss with your prescriber how bad your acne is, the possible benefits of Accutane, and its possible side effects, to decide if Accutane is right for you. Your prescriber will ask you to read and sign a form or forms indicating you understand some of the serious risks of Accutane.

Acne and Isotretinoin: Using Isotretinoin the Right Way
Isotretinoin (brand name: Accutane) is a medicine used to treat very bad acne. It is usually used for acne that did not get better after treatment with other medicines. It is important for you to take isotretinoin the right way. You should also know about the side effects of isotretinoin. Talk to your doctor if you have any questions about this medicine or if you have side effects when you take it.

Acne info forum
your natural acne treatment resource and forum

Acne advice is a web site dedicated to advice on treating acne naturally through diet, exercise, relaxation and treatments. There is also information about the causes of acne, types of acne and links to many resources.You really can get rid of acne, naturally. How? By learning about the causes of acne and how to rebalance the body. By understanding that applying harsh chemicals to the skin can actually exacerbate the skin's natural oil production and make acne worse. To really get rid of acne, you need to equip yourself with information about hormones, food, skin care products, dehydration, yeast and antibiotics. By listening to your body you will find the long-term path to clearer skin.

Acne and skincare guide
Acne Sufferers. Have you ever woke up the next morning to find your face dotted with new outbreaks and you can't seem to get rid of the ones you already have? No doubt, those annoying eruptions can be emotionally devastating to those who are plagued by it. Are you confused about the many products available on the market and which advice to follow? Well look no've come to the right place. This is a one stop site with answers to the best treatments available, how diet may influence acne, home remedies you can try, what to do about scars and much more.....

Acne tab
Acne Tab is an acne treatment formulated to solve cases of severe and persistent acne. Acne Tab is a purely herbal acne treatment consisting of all natural ingredients. It is extremely fast acting and yet yields long lasting results. Acne Tab directly targets sebaceous gland activity while also tackling various other factors that combine to result in acne. Acne Tab comes in form of pills that are easily digested, spreading their effect throughout the body via the blood stream. This makes Acne Tab an ideal solution for body acne. We welcome you to browse our website for more details on this truly unique acne treatment.
Welcome all to! I'm glad to be your host. I have been an acne sufferer for many years since the age of 13 years old. I tried many treatments and finally cleared up after a course of Accutane at the age of 29. Most of the information that helped me overcome the acne problem came from the internet reason I was inspired to build this site. Given the complexity of the acne physiology and the great number of treatments available the more informed we are is how we can best win the battle.

The new cure? Accutane?
Isotretinoin (trade name: Accutane) is a powerful drug used in the treatment of acne. Four to five months of isotretinoin treatment usually leads to clearing of acne for one year or more after the medicine is stopped. Most other acne-controlling medicines are antibacterial agents, which are effective only if the medicine is used daily.

Accutane warnings
Because Accutane can cause severe birth defects, including mental retardation and physical malformations, a woman must not become pregnant while taking it. If you are a woman of childbearing age, your doctor will ask you to sign a detailed consent form before you start taking Accutane. If you accidentally become pregnant while taking the medication, you should immediately consult your doctor.

AcnEaseŽ is a Traditional Chinese Medicine composed of a proprietary blend (protected by patents and Trade Secrets) of the highest quality Chinese Herbs. The proportion or ratio of the ingredients, the selection of herbs and the method of extraction are key factors in assuring the efficacy of AcnEase. The quality of AcnEase is assured by extensive testing and controlled manufacturing conditions. AcnEaseŽ has been shown in clinical trials to cure acne in patients 15-31 years of age due to overproduction of androgens or estrogen (primary causes of acne) and to reduce the exacerbation caused by greasy and spicy food, smoking or alcohol consumption. AcnEase has also been shown to be highly effective (over 80% response rate) in adults with chronic and adult acne. AcnEaseŽ works to restore the natural internal balance that is disrupted by endocrine changes, mental tension, stress and diet. Acne is viewed as an external manifestation of an internal disorder. AcnEase is unique in that it addresses the cause of Acne and skin related problems and does not simply treat the external symptoms of the disease.

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